’Tis the season for pumpkin spice lattes, cozy sweaters, and comfort foods galore. The swimsuits are tucked away, and for many, so are the fitness goals. But don’t let all the progress you made this summer slip away. Fall is the time to double down, stay consistent, and get ahead before the holidays hit with endless parties, treats, and temptations. This challenge is your chance to outwork the excuses, outlast the distractions, to stay ahead, stay disciplined, feel your best heading into the holiday season and finish the year strong.